Get jFIT at the Jagdhof –
your fitness hotel in Austria

It’s scientifically proven that targeted, healthy exercise positively impacts all aspects of life. The increased vitality, clarity of mind, and improved physical well-being it brings allow you to navigate daily life with renewed vigour. Let the Jagdhof’s personal trainers support you on your fitness holiday, and benefit from a diverse range of exercise options with certified trainers at your 5-star hotel in Stubaital. From varied strength and endurance training in the gym to outdoor activities in the fresh mountain air complemented by relaxing yoga sessions – this is what a balanced day of exercise looks like!

The Jagdhof fitness studio is outfitted with the latest Technogym equipment for optimal strength training. Whether you’re working solo or with a personal trainer, our gym has the state-of-the-art facilities your workouts need. This includes cardio equipment including rowing machines, strength equipment and weights to cover all your training needs. The Fit & Fun room is spacious enough for a variety of training sessions and workouts, and they are available as part of your fitness holiday with a personal trainer or through our free jFIT weekly programme. This is also where you can take part in our spinning classes for a highly effective endurance workout.

From aquarobics and Tabata to yoga, exercise is the process of mobilising, stabilising, stretching, and relaxing your body. The best way to do this is with personal training sessions using the latest Technogym equipment. The result? Better coordination, more muscle strength, and fat reduction thanks to a highly customised exercise programme!

Tip: Book your jFIT personal training session with a fitness check-up and bespoke training plan at the Jagdhof, your active hotel in Tyrol (for a fee).

How about a guided hike with one of the fitness hotel’s hiking pros? Austria’s west is brimming with opportunities, so the possibilities are endless. At the Jagdhof, tennis enthusiasts can book lessons on one of the hotel’s three courts. Or you can conquer Stubaital on a bike excursion, Nordic walking adventure, lively stroll, or morning run – just as you wish. The main thing is to stay jFIT!

Claudia Pfurtscheller is a certified yoga instructor specialising in Hatha Yoga and Vinyasa Flow who incorporates additional elements from the Budokon Yoga and Mobility programme. Under her expert guidance, you will achieve greater balance and inner strength.

Jagdhof yoga highlights:

• Yoga sessions in nature or the Spa Chalet

• Private sessions possible on request

• Free yoga sessions included in the jFIT weekly programme

Do you want to improve your running health and technique? As part of your fitness holiday with a personal trainer or in a group setting, you will learn basic exercises to improve your running style and reduce the risk of injury. This training will enable you to run more smoothly, swiftly, and with reduced risk of injuries.

Jagdhof running highlights:

• Varied jogging routes starting from the hotel

• Suitable for beginners and running pros

• Running technique sessions with your personal trainer (for a fee) 

Did you know that Nordic walking can boost your efficiency by 50% compared to walking without poles? In addition to engaging the upper and lower legs, this activity also strengthens the buttocks, arms, shoulders, and back. And don’t forget, the more muscles you engage, the more calories you burn.

Jagdhof Nordic walking highlights

• Nordic walking tours starting directly from the hotel

• Nordic walking lessons with your personal trainer (for a fee) 

• Hire poles free of charge at the Jagdhof.